Set your intention and learn how to manifest what you want from 2023! Learn how you can channel energy to raise your vibration using your mindset, visualisation, essential oils and crystals to assist you on your journey whilst discovering powerful ways to set and work towards your goals for the year ahead
Enjoy a Sound Bath Meditation to reset a busy mind whilst cementing your intentions using guided visualisations. This will be a restorative experience that will leave you feeling inspired and empowered for 2023!
Your hosts: Laura Horne Sacred Self Care Specialist and Sarah Pinckney Women’s Health & Life Coach
- 1pm to 1.30pm – Welcome and Intros
- 1.30pm to 2.15pm – Intention finding, journaling and goal setting with Sarah
- 2.15pm to 2.30pm – Guided Visualisation to cement your intention with Sarah
- 2.30pm to 3pm – Break for plant based buffet – Yum!
- 3pm to 4pm – Crystals & Essential Oils, how to use them as powerful manifestation tools with Laura
- 4pm to 5pm – Powerful embodiment of the day Sound Bath Meditation with Laura
- 5pm – Reflection and goodbyes
Date: Saturday 11th March 1-5pm
Venue: The Manor Health and Wellness Centre CO3 3LX
Please let us know if you have any allergies