Whether you are struggling with hormones, in perimenopause, confidence, stress, anxiety, weight gain, relationships or simply feeling disconnected from yourself, this session will help you gain clarity on what is really going on and what steps to take next.

What’s Included:

• 90 minute 1:1 coaching session tailored to you
• Exploration of your health, lifestyle, mindset and current challenges
• Identification of root causes and contributing factors
• Guidance on HRT if needed, working with your GP
• Nutrition, lifestyle and supplement recommendations and plan
• Clear next steps to help you move forward with confidence

Perfect for women who want answers, direction and support without committing to a longer program. 

If you decide to join a Restore Balance Thrive program within 30 days, your Clarity Session investment will be deducted from the program fee.”

This package provides accountability, support and guidance while helping you implement sustainable changes that fit your life.

What’s Included:

• Three 60 minute coaching sessions
• Personalised support tailored to your goals and challenges
• Nutrition, lifestyle and supplement recommendations and plan
• Stress management and nervous system support
• Mindset and confidence coaching
• Goal setting and accountability

Common Areas We Work On:

• Perimenopause and menopause symptoms
• Fatigue and low energy
• Weight management
• Stress and overwhelm
• Anxiety and low mood
• Confidence and self esteem
• Creating healthier habits
• Finding balance and fulfilment
• Career change
• Relationship wellbeing 
• Menstrual Health 

Ideal if you want focused support and accountability to start feeling better quickly.

Using the comprehensive Future Woman Advanced Hormone Test, we gain detailed insight into your hormone health, cortisol patterns, inflammation, nutrient status and hormone metabolism. The test analyses more than 30 markers and provides a much deeper understanding of what’s happening inside your body.  

What’s Included:

• Advanced Functional Hormone Test worth (£359)
• Comprehensive hormone analysis
• 90 minute deep dive consultation
• Full interpretation of your results
• Personalised hormone support plan
• Nutrition plan tailored to you 
• Lifestyle recommendations
• Supplement guidance
• HRT guidance where appropriate, working alongside your GP

This Is Ideal For Women Struggling With:

• Fatigue and exhaustion
• Weight gain
• Anxiety and mood changes
• PMS
• Heavy or painful periods
• Missing or irregular periods
• Perimenopause and menopause symptoms
• Hair loss
• Acne and skin issues
• Poor sleep  

Finally understand what your body is trying to tell you and receive a clear roadmap to feeling better.

This is for women aged 18 plus who are really wanting to commit to making BIG changes for themselves. 

Are you completely fed up of feeling tired, anxious, depressed? You may be experiencing PMS, struggling during perimenopause or menopause, difficulty managing your weight, experiencing fertility issues, painful, heavy periods or no periods. You may be on HRT but still not feeling much better. Maybe you have tried everything so far but nothings working. 

The Advanced Hormone Test WILL show you what is really happening and why your hormones are out of whack, getting to the root cause of your symptoms.

Results women commonly experience include, increased energy, improved mood and emotional resilience, better sleep, improved confidence, weight loss, hormonal and nervous system regulation, healthier menstrual cycles. Ultimately feeling like themselves again.

What’s included:

• 6 one hour coaching sessions
• An Advanced Hormone Test worth (£359)
• Symptom and lifestyle assessment
• Full interpretation of your test results
• Personalised plan
• Supplement and nutrition guidance tailored to you
• Nervous system recalibration
• Guidance on HRT if needed, working with your GP
• Access to a library of resources and extra support 
• Support in between sessions via WhatsApp

Investment:

Pay in full £1,299
Can pay in 3 instalments via PayPal Later

Results Women Commonly Experience:

• Increased energy
• Improved mood and emotional resilience
• Better sleep
• Improved confidence
• Weight loss 
• Greater understanding of their body
• Feeling like themselves again

This is for women who are ready to stop guessing, uncover the root cause of their symptoms and create lasting transformation.