Hormone Testing - in partnership with FUTURE WOMAN
Are you fed up of not getting any answers and not feeling any better?
I am here to finally help you!
I’m excited to partner with FUTURE WOMAN and bring you discounted access to their comprehensive hormone testing.
Who are FUTURE WOMAN?
FUTURE WOMAN are on a mission to fix women’s hormones, naturally. They offer comprehensive and accurate hormone testing from home, paired with an expert interpretation and personalised protocol. 92% of their clients feel better within 6 weeks of following their personalised plan.
The FUTURE WOMAN team is made up of ANP and BANT registered nutritionists, with specialist expertise in hormones and hormone test interpretation.
I completed the FUTURE WOMAN+ training for health coaches and am very excited to be able to help women on a much deeper level to overcome hormonal struggles.
You can be free of your symptoms giving you the opportunity to thrive mentally, emotionally and physically!
My recommended test: The Advanced Hormone Test
FUTURE WOMAN offers a variety of hormone tests, but my preferred hormone test for clients is the Advanced Hormone Test.
This test looks at over 30 markers to give you insights into your hormone health from different angles. You’ll gain insights into your reproductive hormone production and balance, but also hormone metabolism and other driving factors of hormone problems such as cortisol, inflammation markers, nutrients and gut health. The test comes with an expert interpretation and personalised protocol that includes supplement recommendations and targeted dietary and lifestyle suggestions.
I recommend this test to my clients who are struggling with symptoms of hormone imbalance, such as:
- Fatigue and low energy
- Weight gain
- Mood symptoms such as anxiety, depression and irritability
- Fertility issues or miscarriage
- Heavy or painful periods
- Missing or irregular periods
- Perimenopause and menopause symptoms
- Body hair growth or head hair loss
- Acne or skin breakouts
- Poor sleep
- Headaches and migraines
FAQ
How does testing work?
The Advanced Hormone Test is a dried urine and saliva test you can do from the comfort of home. You can watch this short video for how it works.
When is the best day to test?
This test is done in the middle of your luteal phase to capture progesterone at its peak. If you have a 28 day cycle, this would mean testing on Days 19, 20 or 21. You can read more about finding your testing date here. If you have an irregular or missing cycle, the customer service team at FUTURE WOMAN provide lots of support in helping you identify your best day for testing.
Can I test if I’m…?
On the contraceptive pill? Yes, you can still test if you’re on hormonal contraception. Oestrogen and progesterone won’t be reflective of your true hormonal pattern, but there are many other markers in the test that will provide valuable insights into your hormone health.
On the hormonal IUD? Yes, it’s a great idea to test on the hormonal IUD. You may need support identifying your best testing day as many women on the IUD don’t get a monthly bleed making it hard to identify where you are in your cycle. You can email support@future-woman.com and they can help you identify your best testing day.
On the copper coil? Yes, this won’t impact your results.
Pregnant? No, we don’t recommend testing while pregnant
Breastfeeding? If your cycles have returned and you’re experiencing symptoms, then it’s fine to test. If you’re not cycling then we recommend waiting until your cycles have returned.
On thyroid medication? Yes, it’s fine to test on thyroid medication.
On HRT? Yes, it’s highly recommended to test if you’re on HRT. In fact, this type of testing was originally designed for women on HRT as it can help to determine if you’re on the right type and dose, and how well you’re metabolising the extra hormones.
Not getting a period? Yes, this test provides useful insights into why your period might be missing. You can test on any day. Post menopause? Yes, this is a valuable test formenopausal clients. It looks in detail at your adrenal hormones which take over hormone production from the ovaries in menopause.
I started to have health problems in my late 30s when I experienced issues with my eyes, stomach, being tired and anxious a lot. I put it down to stress but more symptoms started to appear. I just kept going and put it down to just getting older etc. When I started waking up during nights sweating and with my heart racing I just knew things were not right. I went to see my GP and various specialists but no one connected the dots. Then I came across Sarah’s profile and everything she described on how some women might feel ticked my boxes. Aged 41 I felt so low I thought I have nothing to lose and reached out to Sarah to book her Complete Hormone Reset program that included the Dutch test.
We started our sessions and once I got the test results back and saw how out of place some of my results were, we put together a plan for meals, exercise, stress management and most importantly the right supplements. I have now been following above for 4 months and what a difference these months have made.
I sleep again without sweats, no bloating, no afternoon slumps, no cravings and feeling a lot calmer again. For the 1st time in many years I feel like myself again and can’t thank Sarah enough for all her input and helping me get back to my normal self. I know this is an ongoing journey and I will have to make adjustments along the way but I feel like with Sarah I have the right support I need to navigate the coming years.
Work with me to overcome your hormone struggles!
You can order a test here using code SARAHP10 to receive £40 off the Advanced Hormone Test normally £399, you pay £359 or you can work with me by choosing one of the below options which includes the cost of the test
Hormone MOT +
This is for women aged 18 plus who are experiencing hormonal symptoms, who want to know EXACTLY what is going on inside their bodies. Maybe you have tried everything so far but nothings working.
You may be on HRT or not, but you are wanting to get to the root cause of why you are struggling. The Advanced Hormone Test WILL show you what is really happening and why your hormones are out of whack. This is a comprehensive insight into your hormones and symptoms with expert guidance on exactly what your body needs.
What’s included:
- Advanced Hormone Test (worth £359)
- A 90 minute deep dive consultation
- Full interpretation of the results
- Personalised hormone support plan
- Guidance on HRT if needed, working with your GP
- Nutrition, lifestyle and supplement recommendations and plan
Investment: £697
Can pay in 3 via PayPal Later
The Complete Hormone Reset
A 3 to 6 MONTH HORMONE RESET PROGRAM that is for women aged 18 plus who are really wanting to commit to making BIG changes for themselves. Are you completely fed up of feeling tired, anxious, depressed? You may be experiencing PMS, struggling during perimenopause or menopause, difficulty managing your weight, experiencing fertility issues, painful, heavy periods or no periods. You may be on HRT but still not feeling much better. Maybe you have tried everything so far but nothings working. The Advanced Hormone Test WILL show you what is really happening and why your hormones are out of whack, getting to the root cause of your symptoms.
This can help with all hormonal symptoms and conditions. Don’t accept that you have to just put up with your symptoms because you don’t. Free yourself, create a healthier, happier life, your future self will thank you!
What’s included:
- 6 one hour health coaching sessions
- An Advanced Hormone Test worth (£359)
- Symptom and lifestyle assessment
- Full interpretation of your test results
- Personalised plan
- Supplement and nutrition guidance tailored to you
- Nervous system recalibration
- Guidance on HRT if needed, working with your GP
- Access to my online women’s health membership
- Support in between sessions via WhatsApp
Investment:
Pay in full £1,497
Can pay in 3 instalments via PayPal Later
“I have been working with Sarah since 2022 and cannot put into words how much she’s helped me through life coaching, massage and hormone/perimenopause support. I wouldn’t be where I am now without her support and advice!
I’ve recently been struggling with perimenopause symptoms and I wanted to understand what was going on with my hormones so with Sarah’s support I completed the DUTCH test. This is one of the best things I’ve ever done! The results of the test showed how low my oestrogen was and gave me the guidance on how to fix it with lifestyle changes and supplements. Three months later and the majority of my symptoms have gone away and I feel so much better! Sarah helped me to understand the results (as they are quite complicated!) and has continued to help me with following the guidance given and general lifestyle adjustments to support my hormone heath”
“I was at a complete loss before I met Sarah, perimenopause hit hard and I had no idea what was going on with my body. I had an initial thorough consultation and Sarah helped me understand what was going on and explained so clearly about the hormone changes and what affect stress has on the body. I’d already had a lot of bloods with the GP which came back normal so I was so confused. I then took the future woman test with the thorough hormone testing. I found this fascinating to be able to see all my hormone levels in detail and when I found out my estrogen, progesterone and testosterone were very low I felt I finally had an explanation for all the horrible symptoms I’d been experiencing and wasn’t going mad!
I then met with Sarah again to go through the results and Sarah gave me a supplement list to help my body rebalance. Sarah also offers a lot of help with nutrition and some lifestyle changes to help you feel more like yourself again. Sarah shares so much wisdom about perimenopause, hormones and how much stress can affect things too. I have also started HRT now and that with Sarah’s help of diet changes, lifestyle and supplements I’m already feeling so much better.
Sarah is so kind and nurturing and really listens to how you’re feeling. She is so knowledgeable on everything that supports women’s health. I don’t feel like I’m struggling anymore. I feel so happy that I have some answers and found the root cause of the problems and now have some long term solutions on how I can help my body feel balanced again. Sarah is fantastic and offers so much support, I hope more women use the future woman testing if they are feeling lost and struggling to find support through the GP. You don’t have to struggle! Thank you Sarah for helping me feel like myself again!”